Bloom is a place for all people to grow. The goal is to blossom into your best self. Here I will post health and wellness tips, as well as any other tips I’ve found useful during my journey of becoming the best me. Let’s bloom together!
Welcome guys! To begin I want to address some key factors that made me fall in love with this brand. Arbonne’s nutritional products are plant-powered, formulated with non GMO ingredients, gluten-free, and vegan. As well as formulated without dairy, soy, nuts, common allergens, and artificial colors, flavors, and sweeteners. Arbonne’s main focus is on healthy living inside and out.
“Healthy living is about making the right choices with dietary habits and nutritional supplements for overall health inside and out. Your body works as a system where every function is connected, and diet and nutrition play a large role in how you feel on the inside and how you look on the outside.”
Arbonne
Arbonne taught me that the key to making healthy decisions is understanding the effects from the foods you are eating, engaging in activity, and supporting your diet with premium Arbonne nutritionals. Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self-education. Healthy living doesn’t have to be complicated!
Proper diet and supplements help support skin too, nourishing it from the inside out. The skin is the body’s largest organ. A diet high in fruits and vegetables, whole grains, lean or vegan protein, and adequate water intake — plus antioxidants, vitamins, minerals, and other nutrients — can help support healthy-looking skin and help you have more energy and feel more confident.
Now that you know a little bit more about Arbonne, let me share my story with you.
All my life my weight has been a struggle. I never knew what foods I should eat, which led me to eating whatever looked good and however much I wanted. This quickly showed negative effects. From acne, gaining weight, bad sleep, digestive issues, and little energy. I was tired of feeling horrible so I would find the new fad diet and begin. The military diet, you can eat ice-cream?! Let’s try it. However after those few days what did I learn? Nothing. Next diet. Keto? Yes, this diet helps you lose fat but after you’re done avoiding carbs, how do you properly eat them to maintain your new weight? Intermittent fasting. Sounds cool! Is starving myself for hours what I have to do to feel great? What did this teach me? After many diets and pounds lost, I ended up in the same place. Gaining my weight back and feeling stuck. These past few years I hit a point in my life where I felt like there was no hope of me learning how to lose weight as well as properly keeping it off and fueling my body. Until I found Arbonne. I became intrigued when those 30 days weren’t advertised as a month long diet, but a way to HEALTHY living. I looked more into it, ordered the package, and tried it. The first thing I immediately noticed was my digestive problems were GONE. My skin cleared up, I could sleep better, I had more energy, and the pounds came off as well. The products came with an online Facebook group to support and guide you through the whole 30 days. It also came with a grocery list, recipes, and etc. Most importantly it comes with education. I wasn’t trying just another fad diet, but I was educating myself and fueling my body. I re-booted my digestive system and learned about the products I was putting into my mouth. Every time I buy something, I read the ingredients now. I know how to eat a managed diet that doesn’t restrict me into feeling cravings, and doesn’t deprive my body. Am I at my goal weight? No. However, I feel so much better and more confident about getting to that point than I ever have before. THANK YOU Arbonne!!
Now, let’s talk more about the program! This program is not only for people wanting to lose weight, but also for people wanting a cleanse to de-toxify, achieve better gut health, or just wanting to get healthy.
An unhealthy balance in your gut microbiome can affect your heart, kidneys, brain, as well as weight. Do your research!
The products included in the 30 days to healthy living include:
Digestion Plus: This powder has notes of ginger and chamomile, delivers prebiotics, 3 billion CFU of probiotics, and enzymes to help support optimal digestive function.
Daily Fiber Boost: 12g of fiber per serving derived from peas, apples, citrus fruits, and beet fiber. This is Flavorless and can be mixed with beverages or baked goods.
Herbal Detox Tea: Mild herbal tea formulated without caffeine, with 9 botanicals that support the liver and kidneys.
Energy Fizz Sticks: (Comes with two packages) Helps promote endurance with naturally derived caffeine from green tea.
Protein Shake Mix: (Comes with two packages) This plant-based protein, derived from peas, rice, and cranberries, contains 20g of vegan protein with over 20 vitamins and minerals, flax seed, and a unique botanical blend.
You get to choose one-
Greens Balance: Provides a spectrum of proprietary color blends and whole fruit and vegetable concentrates. There’s one serving of fruits and vegetables in every scoop.
Or
Body Cleanse: Helps detoxify the system while supporting the gastrointestinal tract. Also assists with the gentle elimination of toxins.
Now that you have a better understanding of the 30 Days to Healthy Living, let me know if you have any questions or want to try it for yourself!